Spell Your Name Workout Challenge
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Spell your name workout challenge is awesome.
Spell your name workout challenge. Spell your name workout challenge. This can be done in a classroom homeschool environment or just with one child at a time. To get a great workout out of this challenge try to keep moving for at least 30 minutes.
Using the letters in your first name do the workouts without no break. For an even more intense workout perform each exercise associated with your full name. Running out of workouts to do at home.
Perform each exercise associated with each letter in your first middle and last name. Have you tried the spell your name workout challenge. The directions are simple.
We re not moving as much as we used to be and we re starting to feel how the lockdown is affecting our fitness and endurance. I have 11 leters in my first name on gawd i was feeling it the next day. Spell your name and perform the exercise that corresponds with each letter.
Looking for something a little more challenging. Take your full name and match the letters of your name to the exercise associated with it. Arm circles v 3 minute wallsit w 20 burpees x 60 jumping jacks y 10.
You can choose to spell your name or work your way through the entire alphabet for the ultimate alphabet workout challenge. Spell it out any way you d like right at home. This alphabet workout breaks down 26 different exercises by letter.
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