Alphabet Workout Spell Your Name
Spell your name and perform the exercise that corresponds with each letter.
Alphabet workout spell your name. You ll be using the letters in your first last name to determine which exercise movements you ll be doing. For a beginner you can do the workouts by only following your first name. For each letter you do the workout that s assigned.
The directions are simple. Simply do the workouts associated with the letters of your name. So here s how this alphabet workout works.
Spell your name to create a unique at home fat burning workout. You ll break a sweat with burpees planks squats push ups and more. We have prepared a free printable containing the alphabet letters and each letter is assigned a workout.
If you liked this post you might also enjoy. When you need to get the heart pumping do the your name workout. For an even more intense workout perform each exercise associated with your full name.
Tell us in the comments. Looking for a quick easy and inexpensive way to work out. Simply choose a word such as your name and do the exercises that correspond with each letter in its spelling.
Have fun by spelling your name and performing specific exercises assigned to the alphabet. You ll have a new cross training workout with each different word you spell. If you are a beginner or need a quick workout just spell your first name.