Spell Your Name Ab Workout
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This awesome one minute exercise is a total body workout.
Spell your name ab workout. Try these ab workouts to burn fat and get a flat belly. Alphabet workouts require no equipment. All of the a z exercises utilize your bodyweight to create resistance increase your heart rate and burn calories.
Lean your back against a wall making sure that your whole back is touching the wall. Your cristiano ronaldo six pack starts here. Abdominal exercises from simple to killer to help you flatten your belly burn fat and strengthen your core.
This aids in hitting the abs from angles they are not commonly. Your feet should be about two feet from the wall and about shoulder width apart from each other. Spell your name and perform the exercise that corresponds with each letter.
How to do the name workout. If you aren t familiar with the exercises you can search youtube there are plenty of great videos demonstrating each of the moves. We hope your name has several e s in it.
Spell your name workout challenge is awesome. If you are a beginner or need a quick workout just spell your first name. All you have to do is perform the listed exercises according to the spelling of your name.
It s called the spell your name workout and here s how it works. We promise that you will feel all parts of your body burn as you finish the workout. No equipment is needed to feel the burn no matter what you choose to spell.
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